Inflammation is your body’s natural immune response to infection, irritation or injury, but too much inflammation for too long can create a chronic systemic response and damage the body at the cellular level.
In fact, inflammation is at the root of nearly every chronic health condition, including autoimmunity, cancer, diabetes, heart disease, arthritis, mood disorders, dementia and many more.
Ramped up into a repetitive cycle by lifestyle factors such as chronic stress, poor diet, toxin exposure, lack of exercise and not enough sleep, this inflammatory load builds up over time and can destroy the joints, hormones, brain, skin and heart and lead to chronic disease or pain.
Luckily, there are effective strategies to put out the fires of chronic inflammation and the conditions associated with it!
Lean on the wisdom of our health experts to help with...
- Understanding the root causes of chronic inflammation
- Protecting your brain & nervous system
- Anti-inflammatory supplement & nutrition strategies
- Strategies for deep sleep to restore hormone & blood sugar balance
- Impacts of inflammation on the aging process
- Natural strategies & technological advancements for cellular health
- And so much more!
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